The world is changing and the old mindset won't do
Despite the assumption that we should be happier, just under five million Australians are suffering from stress.
Medibank found that the number of Australians affected by stress rose to 4.9million in 2017 - with lack of sleep, work pressures, overwhelm and negative media all playing a role.
What this means is the old ways just won’t do anymore.
Waking up, guzzling down a coffee, going to work, gym, and then repeating it all the next day isn’t enough to sustain longevity in the new millennium.
The modern landscape requires multi-faceted learning, complex problem solving, creativity, emotional intelligence, and a genuine service orientation if you want to grow and evolve.
As human beings, we have to upgrade our mindsets and the very ways in which we perceive, filter and approach life to remain creatively, culturally and socially fulfilled.
And this is where we come in.
this is where Alina B Coaching can help
Life doesn’t really come with its own ‘how-to manual’ (though wouldn’t it be nice if it did), and for many of us, shifting between career, family and creative pursuits doesn’t come with ease.
Cognitive potential coaching resets your consciousness to meet higher demands and tap into inner wisdom that sets strong foundations for accelerated and sustained personal growth.
This isn’t traditional therapy or counselling, where I ask endless questions about your life.
Nor am I just a cheerleader, spurring you on from the sidelines with vague outcomes and no clear measures for success.
I am in the business of switching on your awareness and facilitating an upgrade in both your thinking and heart-felt results.
These sessions give you the space to put into words what it is that you truly want out of life, and the support to make it happen.
The best bit?
You won’t have to wait months to see your progress - a unique synthesis of cognitive fitness tools means you’ll see results right away.